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Videos
Web
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09:44
10 Minute Anxiety Relief Practice
287K views
•
1 year ago
Mindful Moments with Katie
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04:07
Mindful Breathing for Anxiety
378K views
•
2 years ago
University of California Television (UCTV)
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05:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
778K views
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1 year ago
Therapy in a Nutshell
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06:35
How to cope with anxiety - a relaxation technique | NHS
185K views
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2 years ago
NHS
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.2M views
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3 years ago
The Partnership In Education
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09:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
654K views
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5 years ago
Therapy in a Nutshell
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11:09:40
Fast Sleep in 5 Minutes • Anxiety & Depression Solutions • Cure Insomnia
7 views
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13 hours ago
Good Night
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10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
838K views
•
1 year ago
Hands-On Meditation
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02:15
Calm your anxiety in 2 minutes!
1.7M views
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4 years ago
Rachel Richards Massage
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03:07
How to stop overthinking and anxiety with meditation
125K views
•
10 months ago
AbrahamThePharmacist
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01:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
557K views
•
3 years ago
TAKE A DEEP BREATH
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08:45
Belly breathing exercise: Calming the body and mind
631K views
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1 year ago
Indiana University School of Medicine
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06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1.2M views
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3 years ago
TAKE A DEEP BREATH
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01:01
60 Second Breathing Exercise for Anxiety | iHASCO
127K views
•
5 years ago
iHasco
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03:54
How to Practice Mindfulness
596K views
•
4 years ago
Psych Hub
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08:32
Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live Tapping Demo
838K views
•
2 years ago
Virgin Radio UK
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04:03
EFT Tapping Technique for Anxiety Relief With Meditation Expert Gabrielle Bernstein
50K views
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2 years ago
Rachael Ray Show
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06:00
Quick Guided Meditation for Anxiety - 4 Minutes
44K views
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1 year ago
Calm with Kyle
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03:41
Can this ancient Indian breathing technique help anxiety? - BBC REEL
106K views
•
4 years ago
BBC Global
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05:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.2M views
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4 years ago
AskDoctorJo
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